1

Coffee and Weight Loss


Who doesn’t love a nice big cup of coffee in the morning!? The smell of it alone can wake you right up. Coffee has been around since the 13th century, and has been a staple to each person’s daily routine […]

Read more
1

25 Tips for Weight Loss


Sometimes, I’ve found myself obsessing over food and exercises, to the point where I actually backtracked with all the stress I would over come. Over the years, I have learned to some tricks work well from me, while other tricks […]

Read more